The foods pregnant women should be eating

The warning comes as new research shows children of mothers who drink cow’s milk during breastfeeding are at reduced risk of developing adverse reactions to foods.Recent Australian data indicates 10 per cent of children aged under one year have a proven food allergy. The most common allergy triggers are egg, cow’s milk, peanut, tree nuts, sesame, soy, fish, shellfish, and wheat.But Mia Stråvik, co-author of the study published in the journal Nutrients, said parents could affect children’s…



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