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The Fitness Trends That’ll Transform Your Health in 2021 – Lifehacker Australia

What’s changing in the world of fitness for 2021? As it turns out, a fair bit. Here are the biggest fitness trends that are coming your way.

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As our recent exploration of terms like sleep yoga has clearly shown, health and wellness in 2021 are shaping up to be particularly interesting. New trends are emerging already, and those in the know are making their predictions on what is likely to take off this year.
When it comes to fitness in particular, the impact of the Coronavirus pandemic has been a lasting one. Whether it’s been taking your gym workouts home or shifting to regular runs in the park – the unpredictability of this year has…

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