Health
The Fast 800 Easy is not really very easy – but there are other pros – Brisbane Times
The companion cookbook to Dr Michael Mosley’s bestselling The Fast 800 diet book is designed to make losing weight in isolation simple. But is it sustainable?
By losing nine kilograms in eight weeks and normalising his blood sugar levels through a lowish-carb, Mediterranean-style of eating and intermittent fasting, Mosley was able to drain the fat from his liver and pancreas and regain his health.
This is because too much body fat blocks the production and function of insulin, the blood sugar regulating hormone.
As the research progressed, Mosley kept writing on the subject of dietary interventions to treat diabetes and other chronic health conditions.
…
-
General20 hours agoThree players sin-binned as Australia win torrid second Test 14-4 over England to retain Ashes
-
Noosa News14 hours agoDo the Queensland government’s claims about the surgical waiting list stack up?
-
Noosa News13 hours agoClean-up begins in south-east Queensland after homes, cars damaged by giant hailstones
-
Noosa News14 hours agoViolence in public hospitals on the rise