Health
The best vitamins to help your hair’s growth, thickness, and overall health – Insider – INSIDER
The best vitamins for hair growth and thickness include B vitamins like biotin and vitamins A, E, and D.
The full, flexible, seemingly effortless hair we see in shampoo commercials and hair product ads can feel unattainable for the average person. But keeping your hair luscious and healthy might have less to do with the products you use and more to do with what you eat.
We spoke to Elizabeth Houshmand, MD, a Dallas-based board-certified dermatologist, about the truth behind which vitamins may promote healthy hair growth.
It’s important to note that many of these vitamins only help hair growth i…
-
Noosa News14 hours agoTwo in five Brisbane streets have no footpaths, with council building about 4km of new paths last year
-
Business23 hours agoWhere to invest $20,000 in ASX ETFs for 2026 and beyond
-
General22 hours agoReece Walsh grabs the Sun to lead Brisbane to an all-time victory over Canberra
-
General21 hours agoBritish boxer and former world champion Ricky Hatton dies at age 46