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The Best Time To Drink Coffee Isn’t First Thing In The Morning, Sorry – Lifehacker Australia

For many of us, the thought of coffee is enough to get us out of bed. However, research finds the best time to drink coffee isn’t first thing.

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For many of us, the thought or even smell of coffee is enough to get us up and out of bed. However, new research suggests the best time to drink coffee isnt the first thing in the morning.
A study conducted by researchers at the University of Bath has found that drinking coffee before eating in the morning can have a negative effect on blood sugar control which could be a risk factor for diabetes and heart disease.
We know that nearly half of us will wake in the morning and, before doing anyth…

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