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The #1 Cause of Hypertension, According to Doctors | Eat This Not That – Eat This, Not That

According to The Framingham Heart Study, excess body weight (including overweight and obesity), is the top risk factor of hypertension….

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Hypertension, aka high blood pressure, can be incredibly deadly. According to the Centers for Disease Control and Prevention, it is one of the biggest risk factors for heart disease and stroke, the two leading causes of death for Americans. Unfortunately,…

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