Ten things you may not know about anxiety… – Big Think

Here’s what you may not know about anxiety…
There’s a fine line between stress and anxiety – and many people don’t know what the difference is.
Both stress and anxiety are emotional responses, but stress is typically caused by an external trigger and can be short-term (a looming deadline at work, for example). People under stress experience mental and physical symptoms such as irritability, anger, fatigue, muscle pain, digestive troubles, insomnia, and headache.
Anxiety, on the other hand, is…

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