Tammy Hembrow on why your bathroom scales are lying to you – Body and Soul

Fitness queen Tammy Hembrow shares why she thinks focusing too hard on the numbers on your scales is BS. Being a mum of two hasn’t stopped Tammy Hembrow absolutely kicking ass in the fitness space. After creating the Tammy Fit app (which has been downloaded over a million times), founding her own fashion label Saski and garnering 12 million followers on Instagram, Hembrow is well and truly an Aussie fitness icon.
When she talks, we listen.
So when she told us that she thinks the number on the bathroom…

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