Taking too much vitamin E can cause toxicity — here’s how to recognise symptoms and get treatment – Business Insider Australia

Vitamin E is a critical nutrient for the body that can be found in foods like sunflower seeds, nuts, and vegetable oils. It plays an important role in expanding blood vessels to prevent dangerous blood clots.
However, vitamin E is a fat-soluble vitamin, which means it can potentially build up to toxic levels within the body. Here is what you need to know about vitamin E toxicity, including symptoms, causes, and treatment options.
What is vitamin E toxicity?
While eating adequate amounts of vi…

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