Omega-3 fatty acids can decrease your risk of heart disease, lower blood pressure, boost joint health, combat inflammation, and more.
On Dax Shepard's "Armchair Expert" podcast, Kaley Cuoco recounted dating her "Big Bang Theory" costar for about two years, until season three.
People with poor fitness are twice as likely to have depression and 60% more likely to have anxiety than peers who do cardio or strength training.
Aspirin and ibuprofen are both anti-inflammatory drugs used to treat pain, inflammation, and fever — though they have some key differences.
Humidifiers can reduce the spread of viruses, relieve allergy and asthma symptoms, and prevent dry skin. Here's how to use one effectively.
The PETA investigation says that the monkeys are forced to pick up 1,000 coconuts a day.
A study in Spain including 216 COVID-19 patients found 82.2% were deficient in vitamin D, compared to only 47.2% of people in the comparison group.
Light therapy uses a very bright device to help regulate serotonin and melatonin levels in the body to combat symptoms of seasonal affective disorder.
The aloe vera plant has many health benefits, whether you're applying it topically for your skin or consuming it orally for nutrition.
Unsaturated fats are healthier than saturated fats because they can reduce inflammation, lower cholesterol, and improve heart health.