In honor of National Coffee Day, we compiled a list of the top studies published in 2021 on coffee and heart health.
Researchers have found a link between coffee and longterm brain health (with news for for non-coffee drinkers, too) and the risk...
Before you give up the carbs in your diet, read on to discover the side effects of eating sweet potato regularly, according to...
According to The Framingham Heart Study, excess body weight (including overweight and obesity), is the top risk factor of hypertension....
Kicking the beer can (or bottle or draft) can have amazing health benefits. And you don't have to be an excessive drinker to...
A new study published in the scientific journal Sleep discovered that sleep-onset insomnia is a predictor of cognitive decline...
The #1 cause of depression involves your age, major life events, personal conflicts, the death of someone close to you and your gender.
These could be signs of diabetes: excessive thirst, frequent urination, hunger, blurry vision, fatigue, and patches of dark skin.
Ever have a snack and still feel hungry? To lose weight, grab these snacks that will satisfy your cravings and curb your hunger pangs.
If you want to avoid developing high blood pressure or making your hypertension worse, it's time to scale back on these foods.