Research has uncovered a fascinating link between sleep patterns and self-perceptions of aging. Here are the findings.
According to research from the American Heart Association's Scientific Sessions, drinking too much of this can lead to irregular...
When it comes to prostate cancer, research shows that eating well and exercising can lower your risk. Here’s what you need to...
Research shows the connection between aging and metabolism, suggesting that diet is more powerful than drugs at fighting the...
People commonly ruin their livers by being overweight, sedentary, as well as consuming too much added sugar and alcohol.
It's important to recognize the signs of Alzheimer's early, so the disease's progression can be slowed if possible.
Experts say you can reduce your risk of Alzheimer's by keeping your brain healthy. These are some of the things you should stop...
According to experts, these are the best sips to help you lose weight and keep it off by rethinking what you drink.
One biologist on the board of the American Diabetes Association explains how eating the right foods for your gut may help you...
Rise and dine! A study finds that eating at this time can decrease your risk of diabetes and metabolic syndrome while supporting...