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Swearing, putting on red clothes and marmite proven ways to beat lockdown blues – Mirror Online

There’s good new for those fighting the flag as boffins says taking a nap helps you fight lockdown lows – as does climbing the stairs and having coffee at exactly…

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From Zoom fatigue to homeschooling, Brits are seriously flagging due to lockdown.
Bad weather, darkness and the boredom of being trapped indoors for weeks on end have left millions feeling low and lacking energy.
And with no real end in sight, it’s a problem we need to tackle before it saps us even more.
But there could be some surprising ways to give your body and brain a boost.
From juicing to napping and even a concerted effort to go up and down the stairs, we can do it.
James Moore reveals how…

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