Science
Stunning images show how muscles heal themselves after a workout – Livescience.com
Exercise leaves muscles riddled with microscopic tears, so after a rigorous workout, the control centers of muscle cells — called…
Exercise leaves muscles riddled with microscopic tears, so after a rigorous workout, the control centers of muscle cells — called nuclei — scoot toward these tiny injuries to help patch them up, scientists recently discovered.
In the new study, published…
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