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Study shows how inadequate sleep can jeopardize brain organization in early adolescence – News-Medical.net

We all know that if we don’t get enough sleep or don’t sleep well, we won’t be on top of our game the next day.

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We all know that if we don’t get enough sleep or don’t sleep well, we won’t be on top of our game the next day. And we know that many teens and preteens get too little or poor-quality sleep. Now, a large, first-of-its kind study from Boston Children’s Hospital…

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