Health
Study: Bursts of Exercise Can Lead to Significant Improvements in Indicators of Metabolic Health – Pharmacy Times
The research team described how approximately 12 minutes of acute cardiopulmonary exercise affected more than 80% of circulating metabolites, including pathways…
A study by the Massachusetts General Hospital (MGH) has found that short bursts of exercise induce changes in the body’s levels of metabolites that correlate to, and may help gauge, an individual’s cardiometabolic, cardiovascular, and long-term health.The research team described how approximately 12 minutes of acute cardiopulmonary exercise affected more than 80% of circulating metabolites, including pathways linked to a wide range of favorable health outcomes, thus identifying potential mechanisms…
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