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Struggling to Quit Alcohol? This Brain Training Program Could Help – Lifehacker Australia

If you’re keen for a detox, but struggling to quit alcohol, researchers have found this simple brain training program may help.

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Around one in five Australians will develop an alcohol use disorder, such as dependence, during their lifetime.
Reports suggest some people have been drinking more during the COVID pandemic, potentially putting themselves at greater risk of becoming dependent.
While some people will seek treatment for problem drinking, more than half of patients who go through inpatient withdrawal treatment, or detox, relapse within two weeks of discharge.
My team and I have found a new form of brain training can…

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