Health
Strength training can burn fat too, myth-busting study finds – UNSW Newsroom
Hate putting on the runners? If fat loss is your goal, a new UNSW Sydney-led study shows that you might not have to.
Hate putting on the runners? If fat loss is your goal, a new UNSW Sydney-led study shows that you might not have to.Its basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio right?
Not necessarily, a new UNSW…
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