Science
Strength training can burn fat too, myth-busting study finds – Science Daily
A new systematic review and meta-analysis shows we can lose around 1.4 per cent of our entire body fat through strength training…
It’s basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio — right?Not necessarily, a new UNSW study published this week in Sports Medicine suggests.
In fact, the study — a systematic review and meta-analysis…
Continue Reading
-
Noosa News17 hours agoMoreton Bay oyster farm survives cyclone with help of wave wall innovation
-
Noosa News19 hours agoHelicopter pilots saving lives, providing food and fodder in flooded outback Queensland
-
Noosa News23 hours ago’Lethal new opioids’ prompt Wide Bay pill testing call
-
General18 hours agoInternal Revenue Service starts cutting 20,000 workers