Stop Using Calorie-Counting Apps – Gizmodo

You. Yes, you, with your finger poised over the download button of some kind of diet or calorie-counting app. Stop it. I know January, a prime time for weight loss resolutions, is right around the corner, and that some of you might be feeling not-so-great about extra pounds gained during quarantine. Others might feel compelled to start 2021 with a fresh slate of healthy eating. Cool. Great. You dont need a calorie-counting app for that.
If you do a cursory Google search or follow any health and…

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