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Stirring Change: A Little Ray of Sunshine – Central Coast Community News

In this, the second part in our immunity theme, we’re discussing ways to optimise vitamin D levels. In recent years, research has uncovered the central

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In this, the second part in our immunity theme, were discussing ways to optimise vitamin D levels.
In recent years, research has uncovered the central role that vitamin D plays in regulating our immune function.
Indeed, its one of the most important nutrients in this domain and deficiency is associated with an increased susceptibility to infection and autoimmunity.
Unsurprisingly, several studies have now highlighted associations between low vitamin D and increased risk of both COVID-19 infec…

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