Health
Sodium intake: How much should you consume per day? – NEWS HEADS
Human body needs sodium because it keeps the muscles and nerves running normally. Yet, 90% of adults in India eat too much sodium, which can raise the risk of high blood pressure, stroke, and other dangerous conditions.
New Delhi : Human body needs sodium because it keeps the muscles and nerves running normally. Yet, 90% of adults in India eat too much sodium, which can raise the risk of high blood pressure, stroke, and other dangerous conditions.
If you want to control your sodium intake, there are various ways you can do so naturally. Here are some tips on how to lower your sodium intake.
Firstly the question is how much sodium one should consume? According to The American Heart Association, an adult shoul…
-
Noosa News22 hours agoBrisbane’s covert cameras catching more than just litterbugs
-
Noosa News24 hours agoMeasles alert issued across popular south-east attractions
-
General24 hours agoSector warns Coalition’s plan to limit overseas students ‘straight out of Trump’s playbook’
-
General23 hours agoFire razes Tumby Bay hardware store with damage likely to exceed $1m