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Smoking Cessation May Help Mental Health, Social Well-Being – Psych Congress Network

Rather than compromise mental health, quitting smoking for at least 6 weeks can reduce anxiety, depression, and stress and improve mental well-being, according…

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Rather than compromise mental health, quitting smoking for at least 6 weeks can reduce anxiety, depression, and stress and improve mental well-being, according to an evidence review published in the Cochrane Database of Systematic Reviews.
There is a common perception that smoking generally helps people to manage stress, and may be a form of selfmedication in people with mental health conditions, researchers explained in the study background. However, there are biologically plausible reasons why…

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