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Sleeping Between 10 To 11 PM At Night Lowers Heart Disease, Claims 11-Year Study – India Times

Going to sleep either before 10:00 PM or after 11:00 PM could increase the risk of developing heart disease. UnsplashAlso Read: New…

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Going to sleep either before 10:00 PM or after 11:00 PM could increase the risk of developing heart disease.
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Also Read: New Research Shows How Our Body Reacts With A Month Of Poor Sleep
This is claimed by an 11-year long study involving over 88,000…

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