Health
Sleep restriction may amplify anger, frustration: Study – MENAFN.COM
New York, Aug 29 (IANS) Feeling angry these days? Sleep deprivation might be the reason, which according to researchers amplifies anger and frustration.
For the study, published in the journal SLEEP, the research team analysed daily diary entries fro…
(MENAFN – IANS)
New York, Aug 29 (IANS) Feeling angry these days? Sleep deprivation might be the reason, which according to researchers amplifies anger and frustration.
For the study, published in the journal SLEEP, the research team analysed daily diary entries from 202 college students, who tracked their sleep, daily stressors, and anger over one month.
Preliminary results show that individuals reported experiencing more anger on days following less sleep than usual for them.
“The result…
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