Health
Sleep influences attention considerably. – The Washington Newsday
It is possible to be awake and alert, but not necessarily mindful. It is also possible to be tired or not attentive, but still mindful, explain the researchers….
It is possible to be awake and alert, but not necessarily mindful. It is also possible to be tired or not attentive, but still mindful, explain the researchers. So-called mindful attention means more than just being awake. For attention control and self-regulation can facilitate sensitivity and adaptive adaptation to environmental influences and internal stimuli, which are essential for effectively dealing with stressful situations.
Sleeping 29 minutes longer at night has a positive effect on attention…
-
General7 hours agoAustralian celebrity chef Peter Russell-Clarke dies aged 89
-
General23 hours agoParis opens River Seine for public swimming for first time since 1923
-
General22 hours agoWest Indies vs Australia live: Second Test, day three from Grenada
-
General21 hours agoDr Daniel Hunt, Michael Long and Christine Anu celebrated at 50th NAIDOC Week Awards