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Simple lifestyle changes to avoid heart disease, cancer – Daily Telegraph

Laziness is killing tens of thousands of Australians a year and costing the health system $4.5 billion annually.

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Laziness is killing tens of thousands of Australians a year and costing the health system $4.5 billion annually.
In a damning new YouGov survey on health and happiness, one in four Australians — five million of us — admitted to not exercising at all.
But the good news is one in every six deaths is preventable and tens of thousands of Australians could avoid dying from our biggest killers — cancer and heart disease.
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The majority of Australians said they faced barriers to getting …

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