Health
Signs and symptoms of vitamin A deficiency — and how to treat it – Insider – INSIDER
Common symptoms of vitamin A deficiency include poor night vision, dry eyes, and rashes. If vitamin A deficiency is untreated it can cause blindness.
While vitamin A is available in everything from meat and fish to colorful fruits and vegetables, there is still a risk of deficiency. Thankfully, changes to your diet and supplement use can help ensure your vitamin A levels are sufficient and stable.
Here’s how to recognize the symptoms and signs of vitamin A deficiency and what you can do to treat it.
What does vitamin A do?
Vitamin A is a fat-soluble vitamin stored in the liver and fat tissues. It is important for a variety of bodily fun…
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