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Signs and symptoms of vitamin A deficiency — and how to treat it – Business Insider Australia

While vitamin A is available in everything from meat and fish to colourful fruits and vegetables, there is still a risk of deficiency. Thankfully, changes to your diet and supplement use can help ensure your vitamin A levels are sufficient and stable.

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  • One of the first signs of vitamin A deficiency is poor vision at night or in dim lights.
  • People with intestinal cancer or inflammatory bowel disease are at a greater risk of developing vitamin A deficiency.
  • Vitamin A deficiency can be treated with a high dose supplement.
  • This article was medically reviewed by Samantha Cassetty, MS, RD, nutrition and wellness expert with a private practice based in New York City.
  • Visit Insider’s Health Refer…

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