Health
Short term “prehabilitation” strength exercises, undertaken pre-surgery, do not prevent muscle loss – News-Medical.Net
Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of…

Older adults about to undergo elective surgery should undertake a sustained program of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests.
A study published by researchers in the University of Birmingham’s School of Sport, Exercise and Rehabilitation Sciences showed that short term ‘prehabilitation’ strength exercises, undertaken pre-surgery, are insufficient to prevent muscle loss.
In the study, the researchers asked a group of older adults to…
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