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Shirtless Joe Wicks takes the plunge in outdoor ice bath despite snow – Irish Mirror
Body Coach Joe Wicks was trying out something completely new when he hopped into an ice bath outdoors as the UK saw snowfall
Joe Wicks has been exploring new frontiers in his career as the Body Coach – looking into freezing cold ice baths.
Healthy food and workout guru Joe plunged himself into a tub of water and ice on the recommendation of Dutch athlete Wim Hof, who goes by the alias The Iceman.
And Joe did this outdoors despite much of the UK waking up on Sunday morning to snowfall.
“Just had my first ever ice water exposure in 1.3 degree C water,” he captioned the snap, “I’ve never felt more alive in my life. What…
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