Sport
SEVEN meals a day and a 3am wake-up: Sharks star reveals crazy ‘force-feed’ diet – Fox Sports
Cronulla Sharks hooker Blayke Brailey is going to extreme lengths to bulk up before the season starts.
Unlike his teammate Andrew Fifita, who has slimmed down on a juice diet, Brailey is on a diet specially made for him that requires the 22-year-old to eat seven meals a day even if that means waking up in the middle of the night to fit them all in.
Brailey, who weighed 80 kilos last season has put on a few kilos thanks to the intense diet. The clubs new head of performance, Nathan Pickworth, has also upped his strength work, which the nifty No.9 says is paying off.
Get all the latest NRL news, highlights…
-
General18 hours agoEnvironment Bill passes Senate as Greens cut deal with Labor
-
General19 hours agoPutin says US-Ukraine text could form basis for future peace agreement
-
Business18 hours agoWhat Warren Buffett’s farewell letter means for Berkshire Hathaway investors
-
General17 hours agoCalls for states to change alcohol laws ahead of women’s ministers meeting