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Self-control in childhood may help set people up for healthy midlife aging – News-Medical.Net

Self-control, the ability to contain one’s own thoughts, feelings and behaviors, and to work toward goals with a plan, is one of the personality traits that makes…

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Self-control, the ability to contain one’s own thoughts, feelings and behaviors, and to work toward goals with a plan, is one of the personality traits that makes a child ready for school. And, it turns out, ready for life as well.
In a large study that has tracked a thousand people from birth through age 45 in New Zealand, researchers have determined that people who had higher levels of self-control as children were aging more slowly than their peers at age 45. Their bodies and brains were healthier…

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