Health
San Diego bodybuilder’s tips to overcoming acne – giving up cheese and going vegan – 7NEWS.com.au
From the age of 15, Brian Turner suffered from painful acne that lowered his self-esteem. Then he eliminated one thing from his diet.
A bodybuilder with severe acne has managed to transform his skin by simply giving up one food.
From the age of 15, Brian Turner suffered from painful cystic acne and his face was covered in explosive spots.
His inflamed skin left his confidence at rock bottom, and in his skin was so sensitive it even hurt to lie on his pillow.
The San Diego bodybuilder, now 27, was feasting on almost four litres of milk and four large servings of cottage cheese a day in order to increase his bulk and energy f…
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