Health
San Diego bodybuilder’s tips to overcoming acne – giving up cheese and going vegan – 7NEWS.com.au
From the age of 15, Brian Turner suffered from painful acne that lowered his self-esteem. Then he eliminated one thing from his diet.
A bodybuilder with severe acne has managed to transform his skin by simply giving up one food.
From the age of 15, Brian Turner suffered from painful cystic acne and his face was covered in explosive spots.
His inflamed skin left his confidence at rock bottom, and in his skin was so sensitive it even hurt to lie on his pillow.
The San Diego bodybuilder, now 27, was feasting on almost four litres of milk and four large servings of cottage cheese a day in order to increase his bulk and energy f…
-
General18 hours agoAustralia Kangaroos lose Xavier Coates and Zac Lomax ahead of rugby league Ashes in England
-
General23 hours agoRescuers pull children from the rubble of Indonesian boarding school collapse
-
Business22 hours agoDoes Macquarie rate Karoon Energy shares a buy, hold or sell?
-
Noosa News23 hours agoThree steps Queensland SES want you to know to Get Ready for severe weather