Revenge bedtime procrastination: Staying up late when you shouldn’t – The Big Smoke Australia

According to an extensive body of research, procrastinating before bed is a legitimate condition, born from entirely relatable conditions.
Here’s a novel concept. Our failure to go to bed at a reasonable time is a form of punishment. Sensationally translated as “revenge bedtime procrastination”, the practice involves procrastination in lieu of sleep.
Wired spoke to perforamnce expert Alessandra Edwards, who noted that “revenge bedtime procrastination is quite common in people who feel they dont…

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