Science
Research has proven that mealworms are a good alternative to dairy products Science – Cheraw Chronicle
Scientists from Maastricht showed for the first time that eating insects has the same effect as consuming dairy products. “This makes insects a
For the study, healthy young men were given a shake containing mealworm or milk protein. In both proteins, certain amino acids (the building blocks of proteins) have been provided with some kind of chemical science. This allowed the researchers to determine exactly where the proteins were in the body. Next, protein digestibility and muscle building were measured in all participants.
According to scientists, eating insects led to a strong increase in muscle building, both at rest and after exercise….
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