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Pulses, Vegetables, Fruits And More – Scientists Rank Best (And Worst) Foods To Eat – NDTV Food

In the food compass, each food item received scores ranging from 1 to 100 – where 1 is considered least healthy and 100 is determined…

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Deciding on which food is “healthy” for you is not as easy as it seems. It depends on different factors – body type, metabolism et al. All these factors often leave us confused about what to include in a healthy, balanced diet. To make things easy for all,…

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