Health
Prince Harry says he uses EMDR trauma therapy to ease his anxiety. Here’s how it works. – Business Insider India
Prince Harry underwent a therapy session on camera in an episode of his mental health docuseries. In the episode, Harry gets EMDR therapy to work through his
Prince Harry invited the public into a private therapy session in the fourth episode of “The Me You Can’t See,” the mental health
docuseries he co-produced with Oprah Winfrey.
In the episode, the Duke of Sussex demonstrated a technique known as eye movement desensitization and reprocessing, or EMDR therapy.
The therapy was designed to help patients work through traumatic memories associated with post-traumatic stress disorder, but it’s more recently been used to treat anxiety
disorders as well,…
-
Noosa News15 hours agoProtest calls for shark net removal
-
General14 hours agoThree youths in police custody after fire at Ashley Youth Detention Centre in northern Tasmania
-
Noosa News16 hours agoNew playground equipment encourages children to learn through ‘risky play’
-
General20 hours agoVigils mark Israel attack anniversary, Gaza death toll