Health
Potato vs. sweet potato: which is healthier? – Body and Soul
Potato vs. sweet potato: which is healthier?
Time to settle the debate once and for all. Our resident dietitian Melissa Meier explains which of our favourite starchy root vegetables are the best. In the world of spuds, sweet potatoes get the tick of approval from health-conscious eaters, while white potatoes are demonised as a far inferior choice. Turns out, however, sweet potatoes and white potatoes are on a pretty level playing field. Here’s why.
Sweet potatoes
Per 100 grams of sweet potato, you’re getting 71 calories, 1.9 grams of protein,…
-
Noosa News21 hours agoCrystal Beale’s final moments revealed before her body was found in Brisbane River
-
General24 hours agoQueensland teachers to hold statewide rallies but stop short of announcing strike date
-
Noosa News23 hours agoHead of Pedal Group, 99 Bikes reveals what he wrote in e-bikes letter to Queensland Premier
-
General3 hours agoNew Zealand’s Shanice Parker to face Australia in Pacific Cup final in Sydney