Health
Poor sleep quality linked to multiple chronic conditions – Mirage News
When clinicians focus on lifestyle changes to manage and prevent multiple chronic conditions, they will often ask patients about their alcohol…
When clinicians focus on lifestyle changes to manage and prevent multiple chronic conditions, they will often ask patients about their alcohol consumption, smoking habits, exercise regime and diet. But what about the quality and duration of their sleep?
Researchers at Western University’s Schulich School of Medicine & Dentistry have shown that how well you sleep and for how long is linked to patients’ odds of living with multiple chronic conditions, and they argue that promotion of good sle…
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