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Poor sleep can lead to depression in adolescents – Science Daily

Chronic sleep disruption during adolescence can lead to depression in both males and females and alters stress reactivity in females, according to a new study….

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Chronic sleep disruption during adolescence can lead to depression in both males and females and alters stress reactivity in females, according to a new study led by University of Ottawa researchers. Their findings, published in the journal Behavioral Brain Research, are particularly relevant in the context of a pandemic, when adolescents’ mental health is already under strain.We talked to senior author Nafissa Ismail, Associate Professor at the uOttawa School of Psychology and University Research…

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