Health
Poor gut bacteria may be sabotaging your sleep quality – SlashGear
It has become increasingly clear that gut bacteria play a big role in one’s health, potentially improving or damaging it depending on one’s diet and other factors….
It has become increasingly clear that gut bacteria play a big role in one’s health, potentially improving or damaging it depending on one’s diet and other factors. A new study out of Japan has linked gut bacteria to sleep quality, finding that people who have a messed up profile — such as from recent antibiotic use — may suffer from poor sleep as a result.
The study comes from the University of Tsukuba, where researchers studied the effects of antibiotics and gut bacteria changes on sleep using…
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