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Plant-based meats tick more health boxes than real meat, report finds – Sydney Morning Herald

As more Australians flirt with the idea of reducing their meat intake, the big question has always been whether plant-based meat alternatives are actually healthier than meat equivalents.

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Obviously the gold standard is to eat as many whole foods as possible like fruits, vegetables and wholegrains, but consumers have been hearing these messages for many years and not enough behaviour change has occurred, Lichtenstein says.
It’s why she believes plant-based meats can play a key role in encouraging Australians to eat less real meat, while still satisfying needs for taste and convenience.
v2food’s plant-based meat products are designed to look and taste like real meat.Credit: Suppl…

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