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Pilot study of time-restricted eating suggests further research warranted – Medical News Today
A new small pilot study finds that time-restricted eating offers benefits in the short term that are comparable with other dietary interventions.
A small pilot study has shown that time-restricted eating appears to offer similar short-term results to other dietary interventions.
Researchers have conducted a pilot study with the aim of determining whether time-restricted eating (TRE) a type of diet that limits calorie consumption to a time window of about 8 hours a day warrants further research.
The study, which features in the journal PLOS ONE, found that TRE may have comparable results to other dietary interventions. Based on this, the…
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