Pandemic severely disrupts sleep, ups stress: Study – Daijiworld.com

Toronto, Dec 17 (IANS): A new research adds to the growing body of evidence that Covid-19 pandemic is seriously affecting sleep habits, increasing stress and anxiety and further dependence on sleep medication.
For the study, published in the Journal of Sleep Research, the research team conducted an online survey of 5,525 Canadian during the early phase of the Covid-19 pandemic.
“The pandemic is having a diverse impact on people’s sleep, with clinically meaningful sleep difficulties having undergone…

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