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One Ugly Side Effect of Not Getting Enough Vitamin C, According to a Dentist – msnNOW

A new study suggests tackling bleeding gums with brushing and flossing may not be enough. Instead, foods packed with vitamin C may be the answer.

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Bleeding gums are usually linked to gingivitis, an early stage of periodontal disease that’s characterized by inflammation and related to poor oral hygiene. But a new study in Nutrition Reviews suggests that tackling the problem with brushing and flossing alone may not be enough. Instead, you may want to boost your consumption of vitamin C-rich foods.
“Oral hygiene is important, but with bleeding gums,…

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