Health
One Major Side Effect of Late-Night Snacking, Says a New Study | Eat This Not That – Eat This, Not That
A new study reveals that late-night snacking could hinder your performance at work the next day. Here’s what researchers discovered.
Not only can late-snacking derail your weight loss goals, but it also may negatively impact your productivity at work.
A new study published in the Journal of Applied Psychology found that people who reported eating unhealthy snacks, particularly late at night, struggled to be a team player at work the following day. For the study, researchers at North Carolina State University asked 97 full-time employees in the U.S. to answer a series of questions three times a day for 10 days straight.
Participants…
-
Noosa News19 hours agoBrisbane’s original 1979 electric trains take one last journey
-
General24 hours agoNRL live updates: Canberra Raiders vs St George Illawarra Dragons, North Queensland Cowboys vs Melbourne Storm
-
General24 hours agoWA road toll hits decade high as five people killed in 24 hours
-
General18 hours agoParis opens River Seine for public swimming for first time since 1923