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NZREPs share some of the latest research highlighting the benefits of exercise for children – Australasian Leisure Management

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The New Zealand Register of Exercise Professionals (NZREPs) share some of the latest research that highlights the benefits of exercise for children.
NZREPs note “It’s true that children don’t come with an instruction manual. The exception may be when it comes to exercise and physical activity. It doesn’t take lots of research to know that active children are happier, sleep better and have more energy in the long term. However, with so much advice bombarding parents around everything children related,…

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