Health
Now sleeping longer than 6.5 hours a night associated with cognitive decline – ThePrint – Queanbeyan Online News – Burnie Online News
More sleep isn’t always better, as one recent study found.
A good nights sleep is important for many reasons. It helps our body repair itself and function as it should, and is linked to better mental health and lower risk of many health conditions including heart disease and diabetes. Its also been shown that not……
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