Health
No shame in dealing with matters of the mind – Al Jazeera English
In a year of strained mental health, Arab countries are doubling down on efforts to support care and break stigma.
An alarm clock beeps on cue repetitively, proudly performing the task it has patiently waited hours to do awaken Rania Raine from her sleep. Its 7 am, its time to wake up, the beeps sound with conviction and persistence.
But Raine has already beaten the clock. She has been lying awake in bed for the last two hours, willing herself to go back to sleep, but her mind wont let her.
This is not a one-off case of early morning insomnia, but a battle with mental health that the 43-year-old British-Egyptian…
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